Keep Your Sight Sharp at each Age

Concourse Optometry

Just like the rest of our bodies, our eyes have different needs as we age. That’s why it’s important to know which vision changes can be a normal part of aging, and when something more serious may require the attention of an optometrist. Find out what to expect of the eyes in every era, discover proactive steps to preserve your healthy eye sight, and learn which corrective measures will help you see clearly and function best, it doesn't matter what your age!

20s and 30s

What to anticipate
Generally speaking, adults of their 20s and 30s have healthy eyes which enable it to effectively treat vision difficulty with corrective eyeglasses, contacts, or refractive surgery (in the event the vision is stable). Remember, it’s never too early to start preserving your eye health! During this stage of life, prevention is the vital thing.

Irvine Optometry


Be sure to protect your healthy eyes from harmful everyday elements, like tobacco smoke and UV rays, which can increase your risk of age-related macular degeneration down the road.
Be aware of occupational hazards, like hard in front of computer monitors, which can lead to eyestrain and computer vision syndrome
Schedule an annual eye exam and also hardwearing . prescriptions up-to-date and avoid any long-term damage.


What to prepare for
While preventative measures are necessary to maintaining healthy eyes, vision changes really are a natural part of the process of aging. Presbyopia, a decline in your ability to focus due to the hardening from the lenses in your eyes, can be more noticeable in your 40s, making it more difficult to see while reading or doing close work.

Make a change

In its earliest stages, merely adjusting the length between your eyes and your reading material could help compensate for the effects of presbyopia.
When adjusting your viewing range is no longer an option, corrective lenses, such as reading glasses or multifocal disposable lenses, will be your best options to help you see more clearly.


What to anticipate
As we age, the risk of having a number of age-related eye diseases-such as glaucoma, cataracts, and macular degeneration - raises.


Monitor your vision and discover your eye doctor when you notice any major vision changes.
Have the eyes checked after other major health changes, like a hypertension or diabetes diagnosis.
While it cannot be cured for macular degeneration, healthy habits like taking multivitamins and eating meals rich in lutein and antioxidants can help slow the process down.

60s and beyond

While cataracts are technically considered an age-related eye disease, the trouble is so common among older individuals, that they’re considered a normal part of the aging process. This impairment with the lens is caused by tiny clumps of protein molecules, which block light and dim your vision.


If cataracts start to impair your daily activities, cataract surgery, through which your natural lens is substituted with an artificial lens, can be a safe and effective way to restore your vision.
Visit your optometrist one or more times a year for a comprehensive eye exam and to screen for common age-related eye diseases.

Whatever your age, always monitor up your eyes changes, make healthy way of life and dietary choices, and find out your eye doctor for yearly eye exams a eyes healthy for years to come!